Gymnema Sylvestra {Gumar} “THE SUGAR DESTROYER”

Health Benefits
1. Takes away the taste of sugarGymnema Sylvestra {Gumar} “THE SUGAR DESTROYER”
2. Takes away the taste of bitter (hence why chocolate will be less tempting)
3. Gymnema allows for sugar to pass out of the body instead of remaining in the bloodstream
4. Thus, reducing blood sugar (reduces blood glucose up to 60%)
5. Directly acts on the body’s glucose levels
6. Aids in the combat of diabetes
7. Has lipid lowering capabilities which lowers cholesterol
8. Has antimicrobial and antibacterial benefits
9. Has cytotoxic effects which combat the developmental stages of cancer
10. Regulates the immune system
11. Antiarthritic properties
12. Uterine and Liver tonic
13. Helps in cases of PCOS

How to take
Boil Tea Leaves for 5 minutes and let it steep for 10 to 15 minutes before drinking
When taking as a powder in warm water start with 2g and slowly increase the dosage to 4g a day depending on personal effect
When taking as a capsule take 100 mg 3 to 4 times daily

Ayurvedic Properties
• Rasa: Bitter and Astringent
• Virya: Cooling
• Vipaka: Pungent
• Guna: Dry and Light
• Dosha: Pitta Kapha Decrease, Vata Increase
• Dhatu: Plasma, Blood, Fat, Reproductive
• Shrota: Digestive, Circulatory, Urinary, Reproductive

Do not take until you have consulted with an Ayurvedic Medical Professional, Chinese Medical Professional, Herbalist, or Naturopath