Personal Training

-One Free Session

-Sessions are 30 minutes or 1 hour depending on how long you feel comfortable or I see fit.

-30 minute sessions are explosive and to the point. 1 hour session are more elaborate and knowledge based so you know the why factor of what you are doing.

-Each session is based on what you are looking for specifically whether it’s to lose weight, gain weight, become an athlete, do a specific sport, improve in strength, flexibility or agility, or just to learn how to train in general. I will fine tune your workouts specifically to you.

-Training sessions are offered for ages 12 and up

Category:

Description

If you need more information about this training, please contact me for personal assessment and pricing:

+1 702-409-0552

info@thepract.com

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Additional information

Environment

In Person, Online

Duration

30 minutes, 60 minutes